Lose Weight Naturally Reading, PA
Information about how to lose weight naturally Reading, PA area:
Hypnosis is a natural and gentle way to lose those unwanted pounds. Hypnosis is not magic - you still have to control your eating and exercise. But hypnosis can help you overcome those old habits and compulsions that have sabotaged your efforts in the past.
What Is Hypnosis?
Contrary to popular belief, hypnosis is not like sleep. You are actually fully conscious during hypnosis. It is a naturally occurring state of consciousness. I would compare it to daydreaming or meditation.
Hypnosis is defined as "a state of selective mental focus" which means your mind is highly focused inward. This allows you to accept positive suggestions more easily so you can change your old, bad habits.
Is Hypnosis Safe?
Hypnosis is safe and natural. It has been accepted by the American Medical Association (AMA) since 1958.
Does Hypnosis Work?
One study reported in the Journal of Consulting and Clinical Psychology found that hypnosis was 30 times more effective than a diet program alone.
And another study reported in the same publication found that patients who used hypnosis were still losing weight after 2 years while those in a control group showed little change.
Yet another study found that hypnosis more than doubled average weight loss.
How Much Does Hypnosis Cost?
With hypnosis you get a life-time of weight loss for about the same cost as one month of Jenny Craig! There are no pills, no recurring costs, nothing to buy once your sessions are over. Hypnosis is not only effective, it's a bargain when compared to the cost of other programs!
Call Noll Hypnosis now at 610-750-7492 to book a session.