Social Anxiety - Reading, PA
Do you suffer from social anxiety in Reading, PA area? Noll Hypnosis can help you.
If meeting strangers or being in a room full of people fills you with feelings of panic, you suffer from social anxiety. Fortunately, hypnosis is a powerful way to gain self confidence and overcome your fears.
Hypnosis is powerful because it makes positive changes directly to your subconscious mind, which is where all your habits and beliefs are stored. This includes your emotions and beliefs about your self-image, which can influence how you present yourself to others.
Hypnosis breaks the pattern of self-defeating thoughts and behavior in your subconscious. Working together, we will neutralize any negative emotional baggage that you may be carrying, and develop more productive perceptions and beliefs about yourself.
Since these changes are made at the subconscious level, they become a permanent part of your personality. These positive changes become an automatic part of you, and this affects everything from how you present yourself to your daily outlook on life.
What Is Hypnosis?
Contrary to popular belief, hypnosis is not like sleep. You are actually fully conscious during hypnosis. It is a naturally occurring state of consciousness. I would compare it to daydreaming or meditation.
Hypnosis is defined as "a state of selective mental focus" which means your mind is highly focused inward. This allows you to accept positive suggestions more easily so you can change your old, bad habits.
Is Hypnosis Safe?
Hypnosis is safe and natural. It has been accepted by the American Medical Association (AMA) since 1958.
Call Noll Hypnosis now at 610-750-7492 to overcome your fear and anxiety.
Frequently Asked Questions About Hypnosis